We've always been told that alcohol consumption is bad. On the contrary, alcohol actually does have health benefits. Red wine, for instanc ...
Both of these diets have been proven to help with weight loss, but which one is better?
This article will examine several surveys that tried to get t ...
Your libido is the driving force behind your lust for having sex. It is something that you rely on greatly, as it affects your moo ...
Cancer of the urethra, the tube that transports your urine from your bladder to the tip of your penis, is a rare malign ...
Radical prostatectomy, a surgical procedure for removing the prostate gland to treat localized prostate cancer, can ca ...
Many people believe that once you hit your senior years, sex is no longer important in your life. Well, it's true that s ...
If you've tried Spanish paella with saffron, then you know how aromatic this yellow spice can be. But being a luxurious ...
More and more men are doing yoga now, not only for health and wellness purposes but also for improving their sex lives. It's true, ...
Exercising on a Budget
Do you want to get in shape, but don’t have the budget for it? You’re not alone - not everyone can afford gym memberships or private trainers.
But if ...
5 Modern Examples for Fitness a Basic Citizens Guide
In the beginning, the man was not made for sedentary habits. The man was born to run. To move about because by staying in one spot, we were a perfect ...
9 Benefits of Using an Exercise Ball as a Chair
Some people find ordinary chairs to be unconformable or painful to a person’s back and spin. Although there are many alternative types of chairs, a pe ...
Tips for Beginner Competitors of the Triathlon
For many people competing in a triathlon is the desired dream. However, few accomplish their goal due to lack of training time, an absence of money or ...
Though many health conscious and environmentally conscious individuals want to try vegetarianism, many of them don’t know where to start, or worse, how to sustain their new lifestyle choice. Often this is a question of proper nutritional intake or a perceived lack of options. If this sounds like your situation, continue reading for advice on surmou ...
If you’re into fitness, you’ve probably heard it all -- focus on your calories and “macro” ratio. “Macro,” short for “macronutrients,” is a term used for protein, carbohydrates, and fat. These three are the basic components of any diet, and counting macros can result in a much more effective diet than mere caloric restriction. After all, it is poss ...
With new studies revealing increasingly numerous benefits of a plant-based diet, vegetarianism and veganism are gaining more and more followers. The truth is, to reap the benefits of healthy eating, you don't need to be an absolute vegan.
#1 Reduced Risks Of Coronary Heart Diseases
Every year, hundreds of thousands of people die due to heart di ...
Keeping your libido in check and being able to perform long enough are very important to maintaining a healthy sex life. In order to do so we need to be getting all the n ...
Your libido is the driving force behind your lust for having sex. It is something that you rely on greatly, as it affects your mood and ultimately your abilities in the bedroom. Wh ...
There is something about alcohol and sex that just go hand in hand. After a beverage or two, you tend to lose your inhibitions and end up finally chat ...
Does your woman like sex toys? If so, did you know that the sex toys she prefers says a lot about her and what she likes intimately. By knowing more a ...
Lube is one of those things that some people use and some people have no idea of the benefits it can bring. Either way, not many people know the few i ...