Testosterone is one of the main sex hormones in men. Women can produce testosterone as well however in much lower amounts. Testosterone is responsible
Testosterone is one of the main sex hormones in men. Women can produce testosterone as well however in much lower amounts. Testosterone is responsible for building your muscle mass and strength, regulating your sex drive, helping with your fat distribution and weight loss and helps produce red blood cells as well as sperm.
Testosterone is produced in the testes of men but can also be produced in the adrenal glands in small amounts.
As you age, you can experience lower amounts of testosterone production which can lead to a lower sex drive and sperm count, a decrease in muscle mass and bone destiny, depression, hair loss, changes in your sleeping habits, among others less noticeable symptoms.
Many of the above symptoms can be correlated. For example, due to a decrease in your sex drive, you may start to experience symptoms of depression as you may feel that your relationships are affected by your low libido.
There are ways to boost your testosterone levels if they are too low thus avoiding some of the common side effects that you may be experiencing. One way is by taking testosterone boosters like test boosters. Test boosters can be taken as a supplement to help your body produce testosterone.
According to research, taking testosterone boosters can have positive benefits to your body by helping it produce testosterone in adequate amounts keeping levels normal. There can also be negative effects when choosing to take testosterone boosters.
It’s important to familiarize yourself with the testosterone booster side effects before deciding to incorporate them into your supplementation regime.
The following are the top 9 side effects that have come up with men from a variety of age groups that are the most commonly experienced.
Top 9 Test Booster Side Effects That You Need To Know
Some men have complained of experiencing mild headaches when taking testosterone boosters who have never had symptoms of headaches before.
Make sure that you are staying hydrated when you are taking testosterone boosters as headaches can also be a symptom of dehydration.
Acne is the most common side effect that men experience when taking testosterone boosters, especially resulting in acne on their backs.
It’s a good idea to take showers often, especially when you find yourself sweating a lot after workouts etc.
A more serious side effect that some men have experienced is kidney damage. Although mostly reported in Europe, it’s usually due to long-term use of boosters. This is why it’s a good idea not to prolong your use of testosterone boosters in order to give your body a break.
Abnormal Growth Of Muscle
As you read above, one of the symptoms you may experience when you have a decrease in testosterone is a loss of muscle mass. Testosterone boosters can help this challenge by building muscle mass.
The negative side effect to this is that although the booster adds muscle mass, it doesn’t add strength and your muscles can result in myalgia which is an abnormal growth of your muscle.
That is why, when you are taking testosterone boosters, to make sure that you train your muscles continuously and follow a proper strength training program to help strengthen your muscles properly.
Increased Aggressive Behaviors
High levels of testosterone can increase aggressive behavior and is a possible side effect when taking testosterone boosters. It’s important to be aware of this possibility especially if you are prone to aggressive behavior and to find tools to help you control and move past any aggressiveness.
Similar to the aggressive tendencies are mood swings when your body is under the influence of high levels of testosterone. If you are prone to emotional anger outbursts or hostile behavior before taking testosterone boosters, it’s a good idea to find ways to de-stress and avoid resorting to such behaviors.
Meditation, yoga, massage therapy and working out are great ways to help control high energy temperaments.
Anxiety is another psychological side effect that you may experience when you are taking testosterone boosters.
Remember that there are many options to help you when you are feeling such symptoms like anxiety. Find ways that work with your lifestyle to incorporate into your day to day activities to help you if you experience anxiety. Something just as simple as breathing techniques can go a long way to help you overcome feelings of anxiety.
Not only can you experience depression when your body is low in testosterone, but you can experience symptoms of depression when you are producing testosterone using testosterone boosters.
Although studies have not been done to prove why depression arises when taking testosterone boosters, there have been reported cases of men experiencing symptoms of depression while taking boosters.
It’s very important to note here that if you do experience symptoms of depression, that you consult your doctor so your doctor is aware and can help you if symptoms get out of hand.
Anemia is another symptom that you may experience when you are taking testosterone boosters. Anemia is a deficiency of iron in your blood. If you’re feeling weak, tired, colder than usual and seem to be getting sick more often with colds or flu, you may be anemic.
If you believe that you’re anemic, talk with your doctor for options that can help boost up your iron levels.
Are Testosterone Boosters Safe?
The best way to make sure that you avoid the above side effects and keep testosterone boosters safe in your system is to take only the recommended doses and buy high quality.
If you buy low-quality testosterone boosters, you may be susceptible to ingredients that are synthetic and full of fillers and additives that can create major negative side effects.
Do Testosterone Boosters Really Work?
There are many testosterone boosters that are backed up by science and users of boosters have noticed an increase in their levels of testosterone as well as a decrease of symptoms associated with low levels of testosterone.
There are a few types of testosterone boosters that are popular among men and are associated with a high success rate in increasing testosterone levels. These are usually supplemented with enhancing herbs:
DHEA is a hormone in your body that is needed for the production of testosterone. Supplementing with DHEA can have very beneficial results in helping your body produce testosterone if your levels are low based on research.
Creatine is another natural testosterone booster that studies show can increase testosterone levels by up to 22 % as well as help in increasing muscle mass and strength.
Taking Zinc can boost your levels of testosterone naturally to normal levels. Studies have shown that taking Zinc can prevent a decrease in testosterone levels.
If you are suffering from the following symptoms; low sex drive or sperm count, having trouble gaining muscle mass or even having loss of muscle, weight gain or an inability to lose fat from your body, tiredness or even depression, you could be experiencing low testosterone levels and may need help increasing your levels by the use of testosterone boosters.
Testosterone boosters can play an important role in helping get your testosterone levels back up and decrease some of the symptoms that you are experiencing. Testosterone boosters are natural dietary supplements that can boost your levels more naturally.
Although there can be side effects to taking testosterone boosters, if you choose the right types of boosters which are high quality and natural, you can avoid many if not all of the side effects.