Thinking of Getting Surgery for Weight Loss? It’s Not as Easy as You Think

Thinking of Getting Surgery for Weight Loss? It’s Not as Easy as You Think

Obesity is a major problem in many countries, especially in ones like the United States. Over 200,000 adults annually get weight loss surgery, and the

How Binge Drinking Impacts Weight Loss: Can One Night Ruin Your Diet?
Which is better: Mediterranean Diet or Vegetarian Diet?
Does Hyper Shred Work?

Obesity is a major problem in many countries, especially in ones like the United States. Over 200,000 adults annually get weight loss surgery, and the rates continue to rise from year to year.

The problem of obesity  is becoming so persistent that now even teens are getting surgery for obesity, and their numbers are steadily growing as well. On average over 1,000 teens in the United States get weight loss surgery annually.

Weight loss surgery is becoming more and more popular among the general population as a treatment for obesity because it is seen as an easy fix.  Celebrities and high profile people like Rosie O’Donnell, Chris Christie, Randy Jackson and Lisa Lampanelli have all undergone weight loss surgery and have lost a lot of weight as a result.

People see these celebrities undergo surgery and the dramatic changes in their body as a result, but do not see all the hard work and dedication that goes in to maintaining that weight.

Weight Loss Surgery is Still Surgery and Requires Recovery Time

preview-full-shutterstock_1046553Many surgeries are routinely performed today, especially cosmetic procedures that take a short time to perform and are outpatient procedures. These minor surgeries are done all the time, and because of this people have forgotten how hard it is to recover from other types of surgeries.

Weight loss surgery, like bariatric surgery for example, is not a cosmetic surgery. It requires time for not just your stomach to heal but your entire body. After surgery patients have to switch to a liquid diet for a period of weeks to get the stomach prepared for solid food.

Many of these surgeries shrink or tie off the stomach so that only a smaller portion of it can be used for food storage and digestion.

This means you have to eat less food, and as a result can become deficient in some nutrients. It is suggested that people who get lap band or bariatric surgery take a vitamin supplement as well since you will be missing out on some that you would usually get from your diet.

In certain types of surgery like gastric bypass, not taking a supplement can be deadly. Maintaining proper nutrition is essential after getting weight loss surgery.

Your Lifestyle Has to Change After Weight Loss Surgery

preview-full-shutterstock_387645922If you think that you can go get weight loss surgery and then go back to eating junk food and being a couch potato, think again.

After weight loss surgery the patient has to go on a very specific diet, one high in protein and low on liquids. Remember that surgery requires a part of your stomach to be tied off or even removed.

As a result, you aren’t going to have enough room for all the food you would usually eat and have to make every calorie count. Proteins usually don’t taste so great, so maintaining this type of diet after having one that consisted of sugars and fats is difficult to do.

After weight loss surgery, making exercise a part of your daily routine is also important. Exercising will not only help you to maintain your weight loss, but will help you to lose more weight in the process.

Exercising helps boost your metabolism and has other great health benefits as well. Exercising helps fight against type ii diabetes, heart disease and other cardiovascular issues as well.

You Can Lose Weight Without Having Surgery

Surgery requires a lot of preparation, can cost in the tens of thousands of dollars and results in the patient having to make lifestyle changes to maintain their results.

On top of that you have to worry about the complications of surgery, and potential of becoming nutrient deficient as well.

The best thing to do is to avoid surgery if possible. All of the risks and the work that goes in prior to and after having surgery should be enough of a deterrent when it comes to avoiding it.

You should be maintaining a healthy diet, exercising regularly and taking a weight loss supplement to best meet your weight loss goals. Surgery isn’t necessary in the case of most people.

Supplements are a good place to start, they can be as effective as getting surgery, are much cheaper and come with less risk. Lipogenix Elite is an excellent choice when it comes to weight loss supplements.